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BOX DRILL FITNESS TEST: This Is test for agility , quickness, flexibility, change of direction , speed and body control Time record 4:79s @jemifuk... | By Fitlight Trainer Central Europe | Facebook
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:max_bytes(150000):strip_icc()/BD7600-50-2000-0fadd2e3333c48deafcc5cc20dfb8b52.jpg "The box drill that runs like an air drill")