45 Squat Variations to Maximize Your Workout
Chontel Duncan - Alright, here we go.. No equipment “Christmas” workout!!!! Comment your workout below 😂🙈 Mine is: CHONTEL DUNCAN 30x pop squats 20x Tricep push-ups 50x mountain climbers 50x shoulder taps
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:max_bytes(200000):strip_icc()/Pop-Squat-5c1255a5021449ea892a7a24b9984ffd.png "The 30-Day Squat Challenge to Build Strength In Your Butt and Legs")
The 30-Day Squat Challenge to Build Strength In Your Butt and Legs
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